Join Josh and Mary Haun at Natural Grocers on Saturday, November 18th from 4:30 – 6 p.m. as they present alternative side dishes and a keto dessert that are sure to wow the family during the holiday season as they enjoy all the taste, without the carbs.  Learn how to prepare a Keto Cranberry sauce and Parmesan Mashed Cauliflower for your holiday dinners.  Then, discover the joys of a holiday dessert pumpkin pie that won’t leave people carb-crashed, sleeping through the rest of the day.  Not only will you see how the food is prepared, but during the presentation, Josh and Mary will share several of the benefits of ketogenic nutrition as well as their own experience with incorporating this nutritional lifestyle into their home.